Group Yoga and a Live Class!

A woman in black running trousers and a pale blue jacket does a shoulder stand in front of a large wardrobe
Heidi demonstrating a pose I cannot even imagine being able to do

Three friends came to stay this weekend, to celebrate my birthday by eating large amounts of pizza and ice cream and playing board games. This morning between meals and games I took the opportunity to rope a couple of them into doing a short Yogaia class with me. Anna had never done yoga before, I had done about half a dozen beginner’s classes and Heidi is an experienced yogi, so it was quite interesting.

Anna and I were laughing uncontrollably as we utterly failed not only to get into the poses but to even understand what poses we were supposed to be in, while Heidi calmly folded herself up like some kind of human origami project and maintained a zen-like focus. I don’t think Anna and I are constitutionally suited to yoga, but perhaps the zen-like focus and the origami-flexibility both come with practice.

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